Posted 18 hours ago

I’m up, I’m up. Lol

Now to get my better half up so we can start our day right! :)

#goodmorning #gymtime #morning #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 1 day ago

You know, I had a pretty good day but it was so busy and included a lot of stress over meeting my new client. But you know what, everything went well.

I still feel that stress built up in me though so I’m hitting the gym for a second round to sweat it out.

#sweat #workharder #secondround #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 1 day ago

Burn fat while building muscles? I think yes!

Working on it! Lol

#mlkj #pinkyandthebrain #legday #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 2 days ago

Story of my life. But add eat and train a few more times in there ;)

Posted 3 days ago

Had a pretty cheaty weekend so I decided to kill it at the gym today like a crazy person. Arms, shoulders, insanity, step, and boot camp.

Not gonna lie, I still have the itch for more!!!

#results #disyoudie #armday #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 3 days ago

This is pretty much how I feel right now. And you know, it’s easy for me to hit the gym on good days, but on days where everything kinda falls apart in front of me, sometimes I just want to sit in the couch and eat cheetos.

Unfortunately my step dad bought some cheetos so I feel to that temptation. Lol

But now I’m going to pick myself up and go lift heavy stuff. :)

#joinme #liftheavy #golift #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 4 days ago

:)

#progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 5 days ago

Totally.

Still sick, still feeling exhausted and congested. Squeezed in a short bank workout though.

Can’t wait to shake this cold, it’s making me cranky and restless.

#hungry #sick #fitnessmemes #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 1 week ago

Lol this is definitely how I feel today.
A crazy cold hit me hard yesterday when I got home from the gym. Boo!

So the question of the day..
Go the the gym?

Lol, because I’m up for it but I feel like a huge biotch for taking the cold back to the gym.
Then again.. I took it there yesterday…

Lol :)

#willsmith #teamnodaysoff #fitnessmemes #sick #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow

Posted 1 week ago

So do it. :)

#legday #justdoit #youcandoit #progress #transformation #fitness #fit #fitspo #fitfam #fitsporation #workout #noexcuses #teamnodaysoff #nodaysoff #cardio #gym #training #healthy #strong #motivation #lifestyle #getfit #cleaneating #eatclean #exercise #love #photooftheday #life #beautiful #follow